How Does the 8-Hour Diet Work? The 8-hour diet is also known as the 16:8-hour diet—16 hours of fasting and 8 hours of eating. It is based on the idea that the body was designed to run best with periods of eating followed by periods of fasting. The science isRead More →
Inihalintulad ni Pangulong Rodrigo ‘Roa’ Duterte si Rappler Reporter Pia Ranada sa isang walang modong bisita sa bahay matapos nitong i-ban ang huli sa Malacañang dahil sa pagdadawit ng kaniyang special aide na si Christopher Bong Go sa isang Navy ship deal. Sinabi ni Presidential spokesperson Harry Roque na ikinumparaRead More →
Siya ang bunsong anak ni Pangulong Rodrigo Duterte ngunit si Veronica “Kitty” Duterte ay ‘one of the girls who just wanna have fun!” Narito ang ilang sa mga larawang kumalat sa Instagram ngayong Huwebes: View this post on Instagram 2/3😎 @vduterteee adoraabbleee kitty💫 A post shared by — v eRead More →
Is the political alliance between the Duterte clan and House Speaker Pantaleon Alvarez is now on reg light? In two succeeding Facebook posts Thursday afternoon, Davao City Mayor sent tirades to House Speaker Pantaleon Alvarez for alleging she is part of the political opposition, saying he was actually the one workingRead More →
Ibinasura na ng Senate Ethics Committee kanina ang ethics complaint na inihain ng ilang mga miyembro ng Kamara laban kay Senador Leila de Lima. Sinang-ayunan ng mga miyembro ng komite ang mosyon ni Senador Franklin Drilon na i-dismiss ang reklamo dahil hindi naman umano nakitaan ng paglabag sa Senate rulesRead More →
A cow and a sheep slowed down traffic Monday afternoon when the duo tramped around the streets of Davao City giving commuters, motorists and bystanders the laugh of their lives. On a video post of Twety Lagmay of Davao City she said she saw the sheep and cow roaming theRead More →
Pinabulaanan ni Presidential spokesperson Harry Roque ang bansag ng isang US Intelligence Community report na panganib diumano si Pangulong Rodrigo Duterte sa demokrasyo at karapatang pantao at sinabi ito ay puro kuro-kuro lamang. Ipinagdiinan ni Roque na walang “autocratic tendencies si Duterte at sinusunod nito and rule of law magingRead More →
Secretary Silvestre Bello III said that the group from Department of Labor and Employment (DOLE) will be sending Technical Working Group to Kuwait led by Undersecretary Claro Arellano, to conclude Memorandum of Agreement to ensure that the rights of OFW’s are secured and protected. Bello said that inclusive to theRead More →
DAVAO CITY – Nakipag-alyansya si Davao City Mayor Sara Duterte-Carpio sa ilang batikang pulitiko ng Mindanao upang makabuo ng isang bagong partidong politikal at masigurado ang pwersa ng mga lokal lider para supurtahan ang administrasyon ng kaniyang ama na si Pangulong Rodrigo Duterte. Nakipag-alyansa sa mayor sa Hugpong ng PagbabagoRead More →
Indeed, it’s more fun in the Philippines in 2017 as 6,620,908 foreign tourists marked the unparalleled growth of the country’s tourism arrivals. It grew as much as 11% compared to 2016’s 5,967,005. “We expect this to further improve with the Department of Tourism’s agenda to promote new and underrated destinationsRead More →