Like most high-performing greens, broccoli is high in carotenoids, which help your body rid itself of harmful compounds. Broccoli is the only green veggie with a high level of sulforaphane. Sulforaphane flushes cancer-causing chemicals from the body, making broccoli a champion among superfoods. Other benefits of broccoli include: Increased heart
Tomatoes account for around 80 percent of lycopene consumption. Lycopene is a powerful antioxidant that fuels disease fighting capability, including battling cancerous elements. Other benefits of consuming tomatoes or tomato sauce are: Preservation of brain and nerve tissues Increased health in diabetic patients Reduction in bad cholesterol Increased heart health
INGREDIENTS 6 skin-on, bone-in chicken thighs (about 2 1/4 pounds) Kosher salt and freshly ground pepper 1 tablespoon vegetable oil RECIPE PREPARATION Preheat oven to 475°. Season chicken with salt and pepper. Heat oil in a 12″ cast-iron or heavy nonstick skillet over high heat until hot but not smoking.
Ingredients 2 tablespoons light or dark brown sugar 1 tablespoon kosher salt 1 teaspoon ground black pepper 1 teaspoon ground cumin 1 teaspoon ground coriander 1 tablespoon paprika 1 teaspoon dried oregano 1/4 teaspoon cayenne pepper 1 bone-in pork shoulder, preferably skin-on, 6 to 8 pounds 1/2 cup cider vinegar
The Jacques Torres Recipe’ instead of the New York Times Recipe. Whatever title it’s given, the recipe has been discussed, dissected, and now I’m tossing my thoughts into the ring, too. The recipe is full of nuances and uniquities, making it unlike any other chocolate chip cookie recipe I’ve tried.
These beauties are an isolated population at the southern range limit of Sumatran orangutans, in Batang Toru, who were found to be distinct from both northern Sumatran and Bornean species – making them a species of their own. “As soon as the significance of this isolated population was determined,” writes