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Reduction in tumor growth

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Like most high-performing greens, broccoli is high in carotenoids, which help your body rid itself of harmful compounds. Broccoli is the only green veggie with a high level of sulforaphane. Sulforaphane flushes cancer-causing chemicals from the body, making broccoli a champion among superfoods. Other benefits of broccoli include:

  • Increased heart health
  • Possible increases in cognitive functioning
  • Reduction in tumor growth
  • Better digestive health due to high fiber
  • Help maintaining weight while consuming daily nutrition requirements

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