POPULAR

Protection against eye disease

Image result for spinach

Like broccoli and kale, spinach is loaded with properties that enhance health across your entire body. According to researchers, spinach contains over a dozen flavonoids that are beneficial in fighting cancer and inflammation in the body. The benefits of Spinach for your healthare amazing, here are some to name a few:

  • Protection against eye disease
  • Strengthening of bones
  • Balancing of the high acidic content of most American diets
  • Boosting brainpower through omega-3 fatty acids
  • Boosting the immune system with high concentrations of several essential vitamins

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: